Personal assessments are the best way to transform your body and your health. If you are tired of struggling and are serious about making lasting change - this is for you. 

 

​How it Works:​

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We will chat to discuss your current challenges and goals. You will then submit photos in a standing posture for analysis and review.

 

If you are new to Block Therapy you will be asked to complete the Introductory Series of classes in person - or online. The Intro Series may be completed more than once if necessary. 

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We will meet (online or in-person) to review your photos. During this review you get to see, first-hand how your current posture and alignment are affecting your health. 

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You will receive guidance to complete a series of online classes to complete at home. These series' typically last 3-4 weeks. The average class is 30 minutes in duration. During this time you will have unlimited access to me via email and phone as I support you through your changes.  

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After the series you will re-submit new photos for analysis and we will then meet again to review your changes and set you up with the next series of classes to complete. 

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This process typically lasts for 2-4 months, depending on your challenges and goals. During this time we take a whole body approach to fascia health as we release adhesions in the feet, legs, pelvis, core and upper body. 

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There is no better way to literally watch your body change before your eyes as you powerfully and profoundly release the best version of yourself! 

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Please contact me for pricing and details.